Defy Gravity Training Center

Hello, Virginia families! Are you searching for a dynamic and engaging environment where your children can develop incredible athletic skills, boost their confidence, and have a fantastic time doing it? Look no further than Defy Gravity Training Center in Vinton. This isn't just a gym; it's a dedicated facility focused on specialized training in tumbling, Ninja Warrior, and cheerleading, providing a unique blend of exercise, skill development, and socialization for students of all ages and abilities. For parents across the Roanoke Valley, Defy Gravity Training Center offers a professional yet incredibly supportive space where young athletes can truly soar.

Defy Gravity Training Center prides itself on its patient and highly skilled instructors who are committed to helping every student progress. As one parent enthusiastically shared, "Our daughter has been coming to Defy for a few months now! She absolutely loves Jonathan. Her tumbling has progressed amazingly. I am extremely impressed with how Jonathan works with her!! He is very patient with her and took the time to develop a rapport with her. Out of all the lessons she has received with other coaches, our daughter has progressed the most with Jonathan. This is with tumbling itself but also her confidence in her ability to tumble." This testament speaks volumes about the personalized attention and positive impact the coaching staff has on their students, fostering not just physical ability but also crucial self-belief.

Beyond structured classes, Defy Gravity also provides opportunities for open gym sessions and private lessons, ensuring flexibility for various schedules and individual needs. It's a place where children can not only get excellent exercise but also socialize in a positive and encouraging setting, making it an ideal choice for active families in our community. The excitement is even extending to new programs, with a parent noting their excitement "for our boys to start the Ninja Warrior program there!!"

Defy Gravity Training Center is conveniently located at 1088 By Pass Rd, Vinton, VA 24179, USA. Vinton is a welcoming town in Roanoke County, situated within the Roanoke metropolitan area. This location offers easy accessibility for residents throughout Vinton, Roanoke City, Roanoke County, Salem, and even Franklin County, making it a central hub for specialized athletic training in the region. The "By Pass Rd" address suggests good road access, facilitating straightforward travel for families from various surrounding communities.

For Virginia locals, the accessibility of Defy Gravity Training Center is a significant benefit. Its position within the Roanoke Valley allows for reasonable driving distances from many residential areas, making it practical for regular classes, private lessons, and even birthday parties. The facility's operating hours, generally from 9:00 AM to 9:00 PM on weekdays and 9:00 AM to 8:00 PM on Saturdays (closed Sundays), provide ample opportunities for families to fit training into their busy schedules. This convenient location ensures that a high-quality training experience is within reach for a broad segment of the local population seeking specialized fitness and skill development for their children.

• Tumbling Classes: Structured classes for various skill levels (Beginner through advanced, Levels 1-5) for ages 2 and up, focusing on forward/backward rolls, cartwheels, handstands, round-offs, handsprings, tucks, layouts, and fulls.
• Ninja Warrior Programs: Classes designed to build strength, agility, and problem-solving skills using specialized obstacle course setups like Crawl Bridge, Swaying Pistons, and Cargo Net. Available for various age groups, including "Little Ninja Warriors" for ages 4-8 and "Ninja Warriors" for ages 8 and up.
• Cheerleading Programs: Includes Cheer Fundamentals classes (Level 1 for grades K-6, Level 2 for grades 7-12) and competitive "DG Allstar" cheer teams for the 25-26 Season and beyond.
• Private Lessons: One-on-one personalized coaching sessions available for an hour, booked weekly or month-to-month, to provide individualized attention and accelerated skill progression.
• Birthday Parties: Hosts birthday parties with options including an activity room and party room, providing tables and chairs. Parties are typically 1.5 hours.
• Open Gym Sessions: Unstructured practice time, particularly for tumbling, allowing students to work on skills at their own pace.
• Acro Tumble: Special classes focusing on dance tumble variations, including rolls, walkovers, handsprings, and aerials.
• Aerial Dance Classes: While offered by a separate company (Single Point Aerial Company) that rents space at Defy Gravity, it provides additional artistic and athletic opportunities at the same location.

• Experienced and Patient Coaching Staff: Highly praised by parents for their dedication, patience, and ability to build rapport with students, leading to significant skill progression and increased confidence. Coaches are qualified and certified (e.g., USAG, USASF).
• Comprehensive Skill Development: Offers a wide spectrum of programs from foundational skills to advanced techniques in tumbling, cheer, and Ninja Warrior, catering to all experience levels from beginners to elite athletes.
• Positive and Encouraging Environment: Creates a supportive atmosphere where students feel comfortable to learn, grow, and socialize. Parents are also welcome to watch classes.
• Variety of Programs for All Ages: Caters to a broad age range, from preschoolers (ages 2-4) in tumbling to middle/high school students and older, ensuring options for various developmental stages.
• Focus on Confidence Building: Beyond physical skills, the coaching philosophy emphasizes enhancing a child's belief in their own abilities, as highlighted by customer testimonials.
• Clean and Well-Maintained Facility: While not explicitly stated in provided reviews, the nature of a professional training center implies a focus on a safe and clean environment for active participants.
• Convenient Private Lesson Options: Flexibility of one-on-one coaching to address specific needs or accelerate learning, with availability throughout the day.

Address: 1088 By Pass Rd, Vinton, VA 24179, USA

Phone: (540) 339-7629

Mobile Phone: +1 540-339-7629

Email for private lessons/cheer team: shannon@defygravityroanoke.com (as per their website)

For families across Virginia, especially those in the Roanoke Valley, Defy Gravity Training Center in Vinton represents an exceptional local resource for children's athletic and personal development. Its suitability stems from its specialized programs, expert coaching, and commitment to fostering a positive learning environment. As one parent eloquently put it, "Teachers were very patient with all the students. Parents are allowed to watch. Great place for Exercise and socialization." This highlights the welcoming and community-oriented atmosphere that makes it a favorite among locals.

The glowing review about Coach Jonathan's impact on a daughter's tumbling and confidence ("Her tumbling has progressed amazingly. I am extremely impressed with how Jonathan works with her!!") underscores the high quality of instruction. This personalized attention and dedication to student growth are what truly set Defy Gravity apart. The anticipation for the "Ninja Warrior program" also speaks to the exciting and diverse offerings that keep children engaged and motivated.

Whether your child is taking their very first tumble, aiming to master complex cheerleading routines, or aspiring to conquer the Ninja Warrior course, Defy Gravity Training Center provides the expertise and encouragement needed to achieve those goals. Its comprehensive curriculum, from preschool tumbling to advanced cheer teams and private lessons, caters to a wide range of ages and skill levels. For Virginia families seeking a top-tier facility that prioritizes both athletic progression and the holistic development of confidence and social skills, Defy Gravity Training Center is an outstanding choice right here in our community.

Defy Gravity Training Center

1088 By Pass Rd, Vinton, VA 24179, USA