Bounce Fit & BOWLS

In the heart of Forty Fort, Pennsylvania, a truly innovative and refreshing establishment has taken root, captivating the local community with its unique blend of health, flavor, and fitness. Bounce Fit & BOWLS is much more than your average cafe; it's a vibrant destination that offers delicious, healthy, and colorful smoothie bowls alongside dynamic, trampoline-based fitness classes. In a world where "boring beige" often dominates, Bounce Fit & BOWLS stands out with its inviting and welcoming vibe, creating an experience that nourishes both body and soul. For residents of the Wyoming Valley and beyond, this spot represents a fresh, exciting, and much-needed addition to the local wellness scene.

At the core of Bounce Fit & BOWLS is a genuine passion for promoting a healthy and active lifestyle. Dee, the owner, is frequently praised for her kindness and dedication, with customers noting that her enthusiasm for providing "healthy and delicious options for the community shows." This isn't just a business; it's a mission to empower individuals to make healthier choices and find joy in their wellness journey. The cafe's commitment to "authentic smoothie bowl experience with fresh and natural outcomes" resonates deeply with patrons who appreciate high-quality ingredients and truly wholesome fare. Every bowl is crafted with care, ensuring a "delicious, healthy, and great natural fuel for the active body."

What makes Bounce Fit & BOWLS truly unique and an "original idea in 2025," as one reviewer put it, is the seamless integration of a cafe with a fitness studio specializing in rebounding. This innovative concept allows patrons to fuel their bodies with nutrient-rich options before or after an invigorating workout. The ability to combine physical activity with immediate, healthy replenishment under one roof offers unparalleled convenience and encourages a holistic approach to well-being. The warm and pleasant experience from the moment customers walk in, coupled with the exceptional quality of both the food and fitness offerings, solidifies Bounce Fit & BOWLS as a standout establishment in the Pennsylvania wellness landscape. It’s a place that inspires repeat visits and leaves a lasting positive impression.

Bounce Fit & BOWLS is conveniently situated at 119 Welles St #4933, Forty Fort, PA 18704, USA. This location places it squarely in the Forty Fort community, a borough within Luzerne County, making it easily accessible for residents across the Wyoming Valley. Welles Street provides straightforward access, and the specific suite number helps visitors pinpoint the exact location within the area.

For those traveling by car, the establishment typically benefits from readily available parking, a significant convenience for patrons. This ease of parking means less hassle upon arrival, allowing customers to quickly transition into enjoying their smoothie bowls or participating in a fitness class. Forty Fort itself is a well-connected area within Northeastern Pennsylvania, positioned to be easily reached from neighboring towns such as Wilkes-Barre, Kingston, and Wyoming, via local roads and bridges crossing the Susquehanna River.

While specific public transportation routes serving this precise address would require checking with local transit authorities like Luzerne County Transportation Authority (LCTA), Forty Fort is generally part of the broader regional transit network. This may offer options for those who prefer or rely on public transport, further enhancing the accessibility of Bounce Fit & BOWLS to a wider demographic. The combination of a central Forty Fort location, good vehicular access, and parking availability ensures that this unique cafe and fitness center is a convenient and welcoming destination for anyone in the greater Luzerne County area seeking healthy options and engaging workouts.

Services Offered:

• Healthy Smoothie Bowls: A wide variety of delicious, colorful, and nutrient-rich smoothie bowls made with fresh and natural ingredients.
• Customizable Bowls: Options to personalize bowls to match individual tastes and dietary needs.
• Rebounding Fitness Classes: Unique trampoline-based fitness classes designed for low-impact, high-energy full-body workouts.
• Pre and Post-Workout Fuel: Providing ideal healthy options for energy before workouts and replenishment afterward.
• Cafe Seating: A welcoming and aesthetically pleasing indoor space for customers to enjoy their bowls.
• Friendly Customer Service: Staff known for being kind, helpful, and creating a warm and pleasant customer experience.
• Catering to Active Lifestyles: Offering fuel and fitness solutions specifically designed to support an active body.

Features / Highlights:

• Delicious and Healthy Options: Praised for providing genuinely tasty and nutritious food that is also visually appealing ("colorful").
• Unique Cafe Vibe: A "colorful and welcoming vibe" that stands out from typical establishments, creating an enjoyable atmosphere.
• Kind and Passionate Owner: Dee, the owner, is highly regarded for her kindness and genuine passion for healthy living and community well-being.
• Authentic Smoothie Bowl Experience: Delivers a true-to-form smoothie bowl experience with fresh, natural outcomes, distinguishing it from less authentic options.
• Innovative Concept: Combines a healthy cafe with a fitness studio (rebounding classes), offering an original and convenient solution for holistic wellness.
• Natural Fuel for Active Bodies: Bowls are specifically noted as excellent "natural fuel for the active body," ideal for pre or post-workout.
• Community-Oriented: Fosters a sense of community by providing a welcoming space and healthy options, making it a local favorite.
• Positive Customer Experience: From walking in to enjoying the food, the experience is consistently described as warm, pleasant, and highly satisfactory.

Contact Information:

Address: 119 Welles St #4933, Forty Fort, PA 18704, USA

Phone: (570) 763-5254

Mobile Phone: +1 570-763-5254

For locals in Pennsylvania, particularly those residing in the Forty Fort area and the wider Wyoming Valley, Bounce Fit & BOWLS is an exceptionally suitable and highly recommended destination. Its unique dual offering of delicious, healthy smoothie bowls and innovative rebounding fitness classes perfectly caters to a community increasingly focused on wellness and active living. This establishment fills a crucial niche, providing convenient access to nutritious food options that are both flavorful and visually appealing, a welcome change from more conventional, less exciting fare.

Beyond the excellent products, the welcoming atmosphere and the genuine passion of owner Dee create an experience that goes beyond a simple transaction. Customers consistently rave about the kindness and helpfulness of the staff, which transforms a routine stop into a warm and pleasant encounter. This personal touch fosters a strong sense of community, making patrons feel truly valued and encouraging them to make Bounce Fit & BOWLS a regular part of their routine, whether for a pre-workout boost, a post-workout recovery, or simply a healthy meal.

In an era where original and wholesome concepts are highly sought after, Bounce Fit & BOWLS stands as a beacon of healthy living and fun. Its ability to offer an authentic, natural smoothie bowl experience combined with engaging fitness opportunities provides a holistic approach to well-being that resonates deeply with local residents. For anyone in the Forty Fort region seeking a delicious, healthy, and truly unique spot that supports an active lifestyle, Bounce Fit & BOWLS is an indispensable local gem that promises to leave you feeling energized, satisfied, and eager to return.

Bounce Fit & BOWLS

119 Welles St #4933, Forty Fort, PA 18704, USA